Calories in Pork Shoulder Butt 2x3 1/4"" VP *All Natural

Serving Size: 4 oz (112.0g)
Amount Per Serving
  • Calories 210.6
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 69.4 mg
  • Sodium 69.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Pork

Calorie Analysis

The food Pork Shoulder Butt 2x3 1/4"" VP *All Natural, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.8% of the calories.

Exercise Burn Time

The above food(Pork Shoulder Butt 2x3 1/4"" VP *All Natural) has 210.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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